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Elissa's Fitness | Virtual and In-Home Personal Trainer

Add Some Vitality To Your Life!

Have you heard of the Vitality Line of essential oils?  It is Young Living’s dietary line of pure, therapeutic-grade essential oils.

Amazing for adding flavor to your favorite foods or add to you water for a little punch of flavor.  Also used as dietary supplements, the Vitality dietary essential oil line gives you the freedom to share and explore some favorite essential oils in a variety of nutritious and delicious ways.

I always keep the Citrus Vitality oils on hand because I use them to get clients off of chemically-flavored drinks.  I also use this line to get them to drink more water.  It works!  Just a drop or two in their water bottle and they love it!  A nice essence of natural essential oil that is good for you!  Not a chemical cocktail which many sports drinks and even supposed “naturally flavored waters” contain,  which are harmful!  Please note, do not use essential oils in plastic bottles or cups, glass is best.  You can also use stainless steel.

With four distinct categories—Herb, Spice, Citrus, and Supplement—I invite you to explore the wonderful Vitality dietary line of essential oils.

The Citrus Vitality dietary oils include:  Lemon, Orange, Grapefruit, Lime, Jade Lemon, Bergamont and Citrus Fresh.
The Spice Vitality oils include:  Cinnamon Bark. Clove, Ginger, Carrot Seed, Celery Seed, Dill and Black Pepper.
The Herb Vitality Oils include:  Basil, Lemongrass, Oregano, Rosemary, Thyme, Lavender, Peppermint, Spearmint, Laurus Nobilis, Mountain Savory, Marjoram, Sage, German Chamomile and Tarragon.
There is also a supplement line which includes: Copaiba, Digize, EndoFlex, Frankincense, Thieves, GLF, Sclaressence, Longevity, JuvaClense and JuvaFlex.
Please DO NOT consume essential oils that are not fit for human consumption.  These Vitality oils ARE  safe to consume.  What sets them apart is that the Vitality oils are labeled for internal use whereas the regular essential oils are labeled for aromatic and topical use.  Cheaper oils can also contain other chemicals and additives.  That is why I chose to use and supply Young Living oils, as I know the oils are pure and labeled appropriately.
Have fun with this line!  I really enjoy putting them in my water and adding them to many of the dishes I cook.  You can also add them to green smoothies or even cocktails!  Endless options to add a bit of natural, healthy flavor to your life! Want to purchase or learn more about oils?  Check out my essential oils page Here
Elissa XOXO
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5 Star Google Rating

 
 
 
 
 Elissa's Fitness 
 
 
 Elissa's Fitness
  
 37 Google reviews 
 
 Write a review 
  
 
 
 
 
 
 
 
 
  
 
 
 
 Barbara Ruskin 
 
 
 Barbara Ruskin 
 
2023-09-29
 
 
  
I have worked out with Elissa for many years. In my mid sixties my son was getting married and I wanted to tone up for the wedding. Elissa listen to my needs and on the day of the wedding I felt so confident!
I’m now in my late seventies and my goals have changed. I’m working of flexibility, core strength and balance.
In the months we’ve been working virtually I have noticed considerable positive changes. I feel confident again about doing everyday tasks!

Thanks Elissa for always meeting my needs and at the same time making sure my workouts are productive and safe!
  
 
  
 
 
 
 Becky C 
 
 
 Becky C 
 
2023-02-28
 
 
  
I am SO THANKFUL that I found Elissa! Virtual training with her has worked so much better than I could have ever imagined. Elissa challenges and pushes me to get stronger with each workout. Her steady encouragement keeps me looking forward to our virtual heart pumping and fun sessions! I highly recommend Elissa and encourage you to contact her TODAY! My only regret is that I waited-but, I’m SO HAPPY to be one of her clients now!! :)
  
 
  
 
 
 
 William Kulczak 
 
 
 William Kulczak 
 
2023-02-09
 
 
  
I’ve been working with Elissa for a couple years she has been very helpful in keeping me strong. Very positive experience I love our sessions.
  
 
  
 
 
 
 Kathleen 
 
 
 Kathleen 
 
2023-02-09
 
 
  
I’ve been training virtually with Elissa for a couple years and I love it and her!  I was hesitant about virtual training but she makes it fun and I feel so great after our sessions.  You will be happy with her, she pushes you and is very conscientious of your form and limitations. I feel stronger and it’s such a great stress relief!
  
 
  
 
 
 
 Sharon Garwood 
 
 
 Sharon Garwood 
 
2023-02-08
 
 
  
I love working out with Elissa! I have gotten so much stronger and her knowledge of fitness and nutrition is amazing! After each workout I have a warm glowing feeling! David Weinberg
  
 
  
 
 
 
 Merlina Manocaran 
 
 
 Merlina Manocaran 
 
2023-02-04
 
 
  
Elissa is amazing!! Just amazing! She pushes in exactly the right way and she makes me feel I want to get stronger! Wonderful energy and I’m so glad I started working w her!
  
 
  
 
 
 
 Terry Robinson 
 
 
 Terry Robinson 
 
2023-02-03
 
 
  
Elissa is a great trainer. She is conscientious and very knowledgeable. She designs you an individual training program and monitors your progress along the way. She has an enthusiastic personality that make the session very enjoyable.
  
 
  
 
 
 
 Kathleen Robinson 
 
 
 Kathleen Robinson 
 
2023-02-02
 
 
  
Elissa is a very knowledgeable and experienced trainer. She takes into account your fitness level and is very safety conscious. Elissa ramps up the workout gradually and spurs you on to higher levels of fitness. My husband decided to follow my example to regain strength while aging. His increased muscle tone and gentle stretching by Elissa alleviated his chronic back pain. She takes the whole person’s health into consideration, including diet and nutrition. In addition, Elissa is a kind and considerate person.
  
 
  
 
 
 
 Cohen Kaufman 
 
 
 Cohen Kaufman 
 
2022-09-30
 
 
  
I have been working with Elissa for over a year and could not be more pleased!   She is knowledgeable, very careful to avoid injury, and a joy to work with!
  
 
  
 
 
 
 Stephanie 
 
 
 Stephanie 
 
2022-04-29
 
 
  
I highly recommend training with Elissa! She has been so helpful expanding my ability to use weights in the gym and increasing my strength. She has a great depth of knowledge with training and nutrition and is also incredibly organized, sending past workouts so they can be repeated between our training sessions.

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